Taekwondo Basics
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Description
Are you planning to learn Taekwondo, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used for the kicks and moves?
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information:
The origins of Taekwondo-its philosophy, history, and different skills
How to find a teacher and a class that are right for you
Getting ready for your first class-what happens in a Taekwondo class?
The essential elements-stances, blocks, hand and arm strikes and kicks
How to complement your Taekwondo training with other conditioning exercises, such as running and biking
Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
Resources that can help you further develop your Taekwondo training
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.
Additional information
| Dimensions | 152 × 229 mm |
|---|---|
| ISBN | 9780804847032 |
| Dimensions | 152 x 229 mm |
| Book Type | Paperback / softback |
| Author | Scott Shaw |
| Author Bio | Scott Shaw is one of the world's most prolific proponents of the Korean martial arts. He began training in Hapkido and Taekwondo as a young boy and today holds master instructor certifications in both. He is a frequently published contributor to martial arts magazines and has authored a number of books, including Hapkido: Korean Art of Self-Defense. |
| Number of Pages | 192 |
