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Back Fix The

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ISBN: 9781738626403 Category:

Description

The Secret to a Happy Spine.
The Definitive Self-Help Book for Back Pain.
A comprehensive and research-based 'how-to' for all back pain sufferers. Clearing a pathway through the
tangled jungle of modern ‘quick fix’ claims.
Includes the top ten ‘back facts’ researchers want everyone know. The common back myths and
misconceptions. The importance of our brain-body connection, outlook, mood and thought processes.
Learn how to tailor your lifestyle. Use movement and mindfulness as a way back to enjoying a happier, less
painful, more fulfilled and self-empowered life.

Additional information

ISBN

9781738626403

Dimensions

0 x 0 mm

Author

Bush Antony

Author Bio

Antony is a functional movement and strength and conditioning expert with 30 years’ experience in spinal
pain and musculoskeletal sports injuries. He has worked with Olympic gold medallists and a wide variety of
elite international athletes.
He has treated members of New Zealand’s prestigious national All Blacks rugby team. He has been the NZ
Winter Olympic Team Physiotherapist and has spent 6 years at the sports medicine clinic at the Sydney
Academy of Sport.
A keen multisporter, writer and cancer survivor, he hails from a family of three physiotherapists . He works at
Canterbury Sport & Spinal Physiotherapy in Christchurch, New Zealand.

Number of Pages

0

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