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Be Positive

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ISBN: 9781781454701 Category:

Description

This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.

Additional information

ISBN

9781781454701

Dimensions

140 x 191 mm

Book Type

Paperback / softback

Author

TEEN Breathe

Author Bio

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

Number of Pages

128

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